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WHO IT’S FOR
Is it right for you?

Here are the situations for which I offer support in Geneva, through kinesiology, breathwork and therapeutic yoga. Several may apply to you at the same time: that is common, and we take it into account in the session.

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Childhood wounds and repeating patterns

You keep reliving the same situations, the same relationships, the same reactions, and cannot find the way out.

Low self-worth

You doubt your value, you feel like a fraud, you always put yourself last.

Disconnected from your body and emotions

You live in your head. You no longer really know what you feel, or what you need.

Coercive control, domestic violence and emotional dependency

You are coming out of a toxic relationship, or cannot manage to leave it. You are going through a difficult breakup or separation. You no longer recognise yourself.

Anxiety, mental load and over-control

Your mind never stops. You anticipate everything, control everything, and you are exhausted.

High sensitivity

You feel everything intensely. Emotions overflow, yours as much as other people’s.

Addiction issues

You know it is harming you, and yet you cannot do without it. Alcohol, drugs or something else: the need decides for you.

Learning and concentration difficulties

You reread the same page without taking anything in. Your attention drifts, and the stress of exams or deadlines blocks you.

Fears and phobias

You avoid certain situations because a fear overwhelms you: public speaking, driving, an injection, the thought of failing…

When it is not suitable

Kinesiology, breathwork and therapeutic yoga are complementary practices. They complement medical or psychotherapeutic care and do not replace it: I do not make diagnoses and I do not change any treatment.

My practice is not an emergency service. If you are in danger, call the police on 117 or emergency services on 144. To talk to someone at any time, La Main Tendue (helpline) answers on 143.