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LEARNING AND CONCENTRATION
Learning and concentration: learning more easily
You reread the same page without taking anything in. Your attention drifts, and the stress of exams or deadlines blocks you. I help you release this stress, so that you regain your concentration and your ability to learn.
What you are going through
You sit down to work, and your mind wanders off after a few minutes. You start, you stop, you start again. The closer the deadline, the higher the pressure, and the less you manage to get done.
On the day of the exam or the presentation, what you knew seems to vanish. You end up doubting your abilities, even though you did the work.
These difficulties say nothing about your intelligence. They often show stress taking the place of attention.
WHERE TO START?
✓ Kinesiology · 60 to 75 min · 180 CHF
✓ Therapeutic yoga · 60 to 75 min · 120 CHF
What the support can do
I help you release the stress linked to learning and find a calmer, more receptive state. The support often helps you:
concentrate for longer and more easily;
memorise better and recall information at the right moment;
approach an exam or a presentation more calmly;
regain confidence in the way you learn.
The aim is not to change who you are, but to remove what stops you from using your abilities fully.
How we work
Kinesiology helps identify, through muscle testing, what is blocking learning. It draws in particular on Brain Gym, simple movements from educational kinesiology that you can repeat at home.
Therapeutic yoga and breathing help you calm your mind and come back to the present, before working or before an exam.
The practice is a calm space where we move at your pace, without judging your results.
When it is not suitable
Learning and attention disorders, such as dyslexia or ADHD, require a diagnosis by a health professional. I do not make any, and my support complements speech therapy, medical or psychological care without replacing it.
In an acute crisis, call 144, or La Main Tendue (helpline) on 143.
PRICE AND REIMBURSEMENT
Clear prices, announced in advance.
● Payment · on site, by Twint or in cash. Prices include all taxes.
● Cancellation · free of charge up to 24 hours before the appointment.
● Reimbursement · kinesiology is covered by some supplementary insurance plans, depending on your policy.
● Students · 10% discount.
TESTIMONIAL
What a client says, in the original French.
“
Merci de m’avoir accompagnée avec douceur et écoute. Pour ta grande bienveillance tu m’as directement mis à l’aise, cette thérapeute a vraiment un don elle a directement compris mes blocages, grâce à toi je vais pouvoir avancer. Merci encore. Je vous la recommande vivement.
FREQUENTLY ASKED QUESTIONS
What people ask me most often.
Do you offer support for my situation?
I mainly offer support for childhood wounds and repeating patterns, low self-worth, disconnection from the body and emotions, coercive control and emotional dependency, anxiety and mental load, high sensitivity, addiction, learning and concentration difficulties, and fears and phobias. If you are not sure whether your situation is one of them, write to me or call me before booking: we will look at it together, with no obligation.
Will I be judged?
No. The practice is a safe and inclusive space, LGBTQIA+ friendly, where you move at your own pace. You can come with what you are going through, just as you are going through it: nothing is “too much” or “not enough” here.
What happens during a session? Do I have to tell you everything?
In kinesiology you stay fully clothed, lying on the table. I test different muscles to find imbalances, then work with corrections adapted to what comes up. You do not have to tell everything: you share what you want, at your own pace, and the body does the rest.
How many sessions will I need?
It depends on your needs, but one to three sessions can already bring significant change. You book one session at a time, when you feel the need.
Does this replace medical care or psychotherapy?
No. Kinesiology, breathwork and therapeutic yoga complement medical or psychotherapeutic care and do not replace it. I do not make diagnoses and I do not change any treatment: if you are under care, you continue your care.
THE PRACTICE
Nibbāna Thérapies
Daniela Hoyos Monroy
Rue du Grand-Pré 54, 3e étage
1202 Genève
+41 76 401 63 30
nibbana.cabinet@gmail.com
Opening hours:
Monday to Friday, by appointment
APPROACHES
PRACTICAL INFORMATION
WHO IT’S FOR
Coercive control and emotional dependency
Anxiety, mental load and over-control
FOLLOW NIBBĀNA
LANGUAGES
Kinesiology, breathwork and therapeutic yoga complement medical or psychotherapeutic care. They do not replace it.
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