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THE BREATH APPROACH
Breathwork in Geneva: releasing pressure through the breath

Conscious, guided breathing, lying down, with music and essential oils, to release what the mind is holding on to. At the practice, online or in a group.

60 to 75 min | 160 CHF | English · Français · Español

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Woman lying on a mat outdoors, with an eye mask and a blanket over her body, during a breathwork session

What you are going through

You feel the need to release pressure. Your thoughts go round in circles, your body is tense, your breathing stays short and “high”. You may feel you have been holding something in for a long time, emotions that never had room to come out, without knowing where to start.

Talking is no longer enough. Or you simply do not feel like talking.

What the session can do

Breathwork is a practice of conscious breathing. By breathing in a precise rhythm, you give your body the chance to release physical and mental tension and to let buried emotions pass through. People who practise it often describe:

BREATHWORK

160 CHF · 60 to 75 min

✓ Payment by Twint or in cash

✓ Free cancellation up to 24 hours before

✓ English · Français · Español

Book a session

Ask a question →

a clearer mind;
an emotional release;
a calmer nervous system;
a feeling of openness and of reconnecting with themselves.

It is an intense and very personal experience. Each session is different, and I cannot promise you what you will experience. What I can offer you is a safe setting to go through it.

An experience for all the senses

Each session is accompanied by music, essential oils, and sometimes sounds or gentle stimulation. These anchors help you get out of your head and stay in your body.

How a session works

We take stock. You tell me how you feel and what you expect from the session. I explain the breathing and you ask all your questions.
You lie down, eyes closed. You breathe in a precise rhythm. I guide you with my voice from start to finish.
You let it come. Sensations or emotions may rise. I stay by your side, with music, sounds and scents.
We come back gently. A time to rest, then a moment to put things into words, if you wish.

A session lasts 60 to 75 min.

Online and in groups

Breathwork can also be done remotely, with the same intensity and the same presence: online sessions are 10% off. It is also offered in groups: write to me for the next dates.

When it is not suitable

Active breathing can be intense. If you are pregnant, have a heart or respiratory condition or epilepsy, or are under psychiatric care, talk to your doctor and tell me before booking.

Breathwork complements medical or psychotherapeutic care and does not replace it. It is not suitable for an emergency: in an acute crisis, call 144, or La Main Tendue (helpline) on 143.

PRICE AND REIMBURSEMENT

Breathwork: 60 to 75 min, 160 CHF

● Price · 160 CHF for an individual session of 60 to 75 min, all taxes included.

● Payment · on site, by Twint or in cash.

● Online · 10% discount.

● Cancellation · free of charge up to 24 hours before the appointment.

● Students · 10% discount.

Everything about prices and reimbursement →

TESTIMONIAL

What a client says, in the original French.

“

Merci de m’avoir accompagnée avec douceur et écoute. Pour ta grande bienveillance tu m’as directement mis à l’aise, cette thérapeute a vraiment un don elle a directement compris mes blocages, grâce à toi je vais pouvoir avancer. Merci encore. Je vous la recommande vivement.

FREQUENTLY ASKED QUESTIONS

Your questions about breathwork.

What is breathwork?

Breathwork is a practice of conscious, guided breathing. Lying down with your eyes closed, you breathe in a precise rhythm while I guide you with my voice, music and essential oils. This practice helps release physical and mental tension and reconnect with yourself.

Is breathwork suitable for everyone?

Most people can practise it. Active breathing can, however, be intense: if you are pregnant, have a heart or respiratory condition or epilepsy, or are under psychiatric care, talk to your doctor and tell me before booking.

Are online sessions possible?

Yes for breathwork and yoga, which can be done remotely, with a 10% discount. Breathwork is also offered in groups: write to me for the next dates. Kinesiology takes place at the practice in Geneva.

How many sessions will I need?

It depends on your needs, but one to three sessions can already bring significant change. You book one session at a time, when you feel the need.

Does this replace medical care or psychotherapy?

No. Kinesiology, breathwork and therapeutic yoga complement medical or psychotherapeutic care and do not replace it. I do not make diagnoses and I do not change any treatment: if you are under care, you continue your care.

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WHO IT’S FOR