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HIGH SENSITIVITY
High sensitivity: making your sensitivity a support
You feel everything intensely. Emotions overflow, yours as much as other people’s. Together, we learn to welcome this sensitivity, regulate it and use it as a support.
What you are going through
A word, a look, an atmosphere: everything goes through you. You pick up on other people’s moods before they have spoken, and you carry them as if they were your own. Noise, crowds and conflict drain you.
You have often been told you are “too much”: too emotional, too touchy, too intense. So you learned to hold back, to hide, sometimes to apologise for feeling. And when it overflows, you blame yourself.
Your sensitivity is not a flaw to be corrected. But without a user guide, it is exhausting.
What the support can do
WHERE TO START?
✓ Kinesiology · 60 to 75 min · 180 CHF
✓ Therapeutic yoga · 60 to 75 min · 120 CHF
✓ Breathwork · 60 to 75 min · 160 CHF
I teach you to make your sensitivity a strength, by helping you to welcome, regulate and express your emotions better. The support often helps you:
tell apart what belongs to you from what you absorb from others;
recognise the signs of overload earlier;
regain your calm more quickly after a strong emotion;
set your limits without guilt.
The aim is not to feel less. It is to feel safe with what you feel.
How we work
Kinesiology helps identify, through muscle testing, what overloads you and the emotions left unresolved.
Therapeutic yoga gives you grounding in the body: slow postures, breathing, relaxation.
Breathwork lets what has built up pass through. It is an intense practice: we talk about it together beforehand.
The practice is a calm space where you move at your own pace. You can cry, stay silent, laugh, not know: everything has its place.
When it is not suitable
High sensitivity is not a diagnosis, and I do not make any. My support complements medical or psychotherapeutic care and does not replace it.
If your emotions overwhelm you to the point of putting you in danger, talk to your doctor or a psychotherapist. In an acute crisis, call 144, or La Main Tendue (helpline) on 143.
PRICE AND REIMBURSEMENT
Clear prices, announced in advance.
● Payment · on site, by Twint or in cash. Prices include all taxes.
● Cancellation · free of charge up to 24 hours before the appointment.
● Reimbursement · kinesiology is covered by some supplementary insurance plans, depending on your policy.
● Students · 10% discount.
TESTIMONIAL
What a client says, in the original French.
“
Merci de m’avoir accompagnée avec douceur et écoute. Pour ta grande bienveillance tu m’as directement mis à l’aise, cette thérapeute a vraiment un don elle a directement compris mes blocages, grâce à toi je vais pouvoir avancer. Merci encore. Je vous la recommande vivement.
FREQUENTLY ASKED QUESTIONS
What people ask me most often.
Do you offer support for my situation?
I mainly offer support for childhood wounds and repeating patterns, low self-worth, disconnection from the body and emotions, coercive control and emotional dependency, anxiety and mental load, high sensitivity, addiction, learning and concentration difficulties, and fears and phobias. If you are not sure whether your situation is one of them, write to me or call me before booking: we will look at it together, with no obligation.
Will I be judged?
No. The practice is a safe and inclusive space, LGBTQIA+ friendly, where you move at your own pace. You can come with what you are going through, just as you are going through it: nothing is “too much” or “not enough” here.
What happens during a session? Do I have to tell you everything?
In kinesiology you stay fully clothed, lying on the table. I test different muscles to find imbalances, then work with corrections adapted to what comes up. You do not have to tell everything: you share what you want, at your own pace, and the body does the rest.
How many sessions will I need?
It depends on your needs, but one to three sessions can already bring significant change. You book one session at a time, when you feel the need.
Does this replace medical care or psychotherapy?
No. Kinesiology, breathwork and therapeutic yoga complement medical or psychotherapeutic care and do not replace it. I do not make diagnoses and I do not change any treatment: if you are under care, you continue your care.
THE PRACTICE
Nibbāna Thérapies
Daniela Hoyos Monroy
Rue du Grand-Pré 54, 3e étage
1202 Genève
+41 76 401 63 30
nibbana.cabinet@gmail.com
Opening hours:
Monday to Friday, by appointment
APPROACHES
PRACTICAL INFORMATION
WHO IT’S FOR
Coercive control and emotional dependency
Anxiety, mental load and over-control
FOLLOW NIBBĀNA
LANGUAGES
Kinesiology, breathwork and therapeutic yoga complement medical or psychotherapeutic care. They do not replace it.
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