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ADDICTION
Addiction: taking back control from what holds you back
You know it is harming you, and yet you cannot do without it. Alcohol, drugs or something else: the need decides for you. I help you understand what it is soothing, and find other supports in your body.
What you are going through
A drink to unwind, a substance to keep going, a screen or a purchase to stop thinking. At first, it was a relief. Today, it has become a need, and it comes back even when you do not want it to.
You may already have tried to stop. You hold out for a few days, a few weeks, then stress, tiredness or an overwhelming emotion bring you back to the same point. And guilt adds to everything else.
An addiction is not a lack of willpower. It often answers a tension that the body does not know how to soothe in any other way.
WHERE TO START?
✓ Kinesiology · 60 to 75 min · 180 CHF
✓ Therapeutic yoga · 60 to 75 min · 120 CHF
What the support can do
I help you identify what triggers the craving and find, in your body, other ways to calm yourself. The support often helps you:
identify the situations and emotions that reawaken the need;
release the stress that drives you to use;
find supports to get through a craving without giving in;
reconnect with what you really need.
The aim is neither to judge you nor to lecture you. It is to help you take back control, at your own pace.
How we work
Kinesiology helps identify, through muscle testing, the stress and emotions linked to the addiction, and release them.
Therapeutic yoga helps you inhabit your body differently: breathing and relaxation become supports when the craving rises.
The practice is a judgement-free space, where you can talk about your use freely, or not talk about it at all.
When it is not suitable
My support complements medical or addiction care and does not replace it. I do not make diagnoses and I do not supervise withdrawal.
Stopping certain substances abruptly, such as alcohol or some medicines, can be dangerous: talk to your doctor first. In an emergency, call 144, or La Main Tendue (helpline) on 143.
PRICE AND REIMBURSEMENT
Clear prices, announced in advance.
● Payment · on site, by Twint or in cash. Prices include all taxes.
● Cancellation · free of charge up to 24 hours before the appointment.
● Reimbursement · kinesiology is covered by some supplementary insurance plans, depending on your policy.
● Students · 10% discount.
TESTIMONIAL
What a client says, in the original French.
“
Merci de m’avoir accompagnée avec douceur et écoute. Pour ta grande bienveillance tu m’as directement mis à l’aise, cette thérapeute a vraiment un don elle a directement compris mes blocages, grâce à toi je vais pouvoir avancer. Merci encore. Je vous la recommande vivement.
FREQUENTLY ASKED QUESTIONS
What people ask me most often.
Do you offer support for my situation?
I mainly offer support for childhood wounds and repeating patterns, low self-worth, disconnection from the body and emotions, coercive control and emotional dependency, anxiety and mental load, high sensitivity, addiction, learning and concentration difficulties, and fears and phobias. If you are not sure whether your situation is one of them, write to me or call me before booking: we will look at it together, with no obligation.
Will I be judged?
No. The practice is a safe and inclusive space, LGBTQIA+ friendly, where you move at your own pace. You can come with what you are going through, just as you are going through it: nothing is “too much” or “not enough” here.
What happens during a session? Do I have to tell you everything?
In kinesiology you stay fully clothed, lying on the table. I test different muscles to find imbalances, then work with corrections adapted to what comes up. You do not have to tell everything: you share what you want, at your own pace, and the body does the rest.
How many sessions will I need?
It depends on your needs, but one to three sessions can already bring significant change. You book one session at a time, when you feel the need.
Does this replace medical care or psychotherapy?
No. Kinesiology, breathwork and therapeutic yoga complement medical or psychotherapeutic care and do not replace it. I do not make diagnoses and I do not change any treatment: if you are under care, you continue your care.
THE PRACTICE
Nibbāna Thérapies
Daniela Hoyos Monroy
Rue du Grand-Pré 54, 3e étage
1202 Genève
+41 76 401 63 30
nibbana.cabinet@gmail.com
Opening hours:
Monday to Friday, by appointment
APPROACHES
PRACTICAL INFORMATION
WHO IT’S FOR
Coercive control and emotional dependency
Anxiety, mental load and over-control
FOLLOW NIBBĀNA
LANGUAGES
Kinesiology, breathwork and therapeutic yoga complement medical or psychotherapeutic care. They do not replace it.
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